About Us

Ron Adams

Owner and Operator of Strategy-3 Nutrition Products
 National Level Bodybuilder born and raised in Annapolis, MD.
A highly sought after Fitness Trainer and Nutritional Consultant.

Philosophy

We all know there are things we need to take care of in our lives, and somehow we forget about somebody very important- Ourselves. I’m not talking about putting yourself before family and friends. Although I do believe you simply need to find time to take care of yourself. Our ability to contribute and perform in our lives and realize our dreams is directly affected by your fitness level and willingness to take action. If you are ready to make a change, want to do it in the most effective way possible, and desire lasting results, consult with a professionally certified trainer. You will gain more time than you spend.


Ron’s strengths include:

• Training and Nutrition customized for the individual
• Cancer Patients (Dietary and Nutritional Factors to support proper immune functions)
• Diabetic Patients (Nutritional and Supplemental changes to control insulin production, while maintaining a balance blood sugar level).
• Body shaping and toning (Timely and effective Fat loss)
• Overcoming Fitness plateaus
• Limited timed workouts(Effective and efficient cardiovascular and muscle conditioning)
• Realistic Nutrition for general health & fitness and weight loss
• Sport Specific training(Improve your competitive or recreational abilities)
• Keeping people fit for life

Experience and Credentials

• International Sports Science Association Certified Fitness Therapist
• International Sports Science Association Certified Personal Trainer
• International Sports Science Nutrition Consultant
• Vitamins.com Nutrition Consultant
• Red Cross CPR Certified
• 2000 4th Place Finisher NPC National Championships                                   
• 1999 Delaware State Regional Overall Champion
• 1996 4th Place Finisher NPC National Championships
• 1995 Jr. USA 2nd Place Runner-up
• 1995 MD State Bodybuilding Overall Champion
• 1995 2nd Place Runner-Up Eastern Grand Prix Championship